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Wednesday, January 4, 2012

Exercise - Day 1

After every 30 minutes of fun I exercise for 20 minutes.
EXERCISES          GOALS              TODAY
Push ups                 750                       100
Sit ups                    2000                     400
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Bonus exercises to complete after the first set of exercises:
EXERCISES         GOALS              TODAY
Dips                       750
Squats                    2000

1 comment:

  1. I gotta do something like that too! i got them pounds over the holidays

    ReplyDelete