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Monday, January 9, 2012

Day #1 - Slow Carb Breakfast

Woke up at 6 AM.
Drank 2 glasses of ice water.
consumed:
2 eggs
1 bowl of lentils.

22 comments:

  1. Sounds harsh! But I guess the lentils make up for it :)

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  3. "slow carb"? more like 'no carb'.

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  4. Miso soup for breakfast is also good for weight loss. You should try it.

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  5. lentils for breakfast.... now that's differente.
    well, here where I live we're used to fruit, bread and milk

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  6. Removed for double-post. But yeah I'm making those lentils today! Can't wait to see how they turn out.

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  7. Ice water, mmh, i like my drinks ICE cold

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  8. What a great way to start your day!

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  9. Lentils,eggs and water. Good combo. Cut off the starch and fats and you are ok!

    Hank

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  10. Brutal... Good luck man, go strong.

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  11. I hard boiled about a dozen eggs for this week.

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  12. Nice diet, keep it up! It's going to be a challenge

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  13. I take raw eggs. They're supposed to be more nutritious.

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  14. I've seen your sidebar over there. This is my fourth visit. I'm going to get to the top of that last by the end of the day dammit. I'll be back in a few minutes.

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  15. Is that all you ate for the day? Or just your breakfast?

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  16. Lunch: shrimp, peppers, asparagus, green beans. Dinner: Liver, sausage, avocado, salad, lentils.

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